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Hypnosis Script Swap
A place for hypnotists and the hypno-curious to swap scripts, ideas, & insights.
Hyperemperia for Billthe 
29th-Jun-2008 04:30 pm
Eddie
Hyperemperia/post induction

Allow yourself to become more and more aware of every sound within your range of hearing. To your right and above you , a clock tics ……………immerse yourself in this sound ………….let it fill your senses ………………and now pay attention to the CD I have playing ……………listen to it …………become very aware of it ……… …………notice the sound of your own breathing now ……………..we all make noise when we breathe …………………instead of hypnosis, today we are doing hyperemperia………….which is a heightening of outer awareness as opposed to hypnosis, which is a heightening of inward awareness ………………..

As with hypnosis, focus on your breathing …………….become aware of the sound of it ………………………..notice the sounds when I move ………….when you move ………notice the feel of the very air in the room against your skin………………….

Listen ………..for a moment ………..to the sounds that come from outside this s office …………….hear the cars ………………..you may hear voices ……………….. wind …………………….what else are you aware of outside? Not far from us, on the other side of the wall on your left , there is Pico……………car after car pulls in for gas………….. to air their tires …………….to buy a pack of gum…………..some of them blast their music ………..others shout ………they may rev their engines ……………you can hear the semi trucks on the highway………………..you can hear airplanes …………………..helicopters ….. in here you can hear the sirens from police, DPS, the ambulance, or fire trucks. At lunch everyday I hear the noon siren………..take a few moments to be aware of these outside noises………………………..
You may notice certain physical sensations beginning ……………. your body may begin to feel bigger ………………or smaller ………………….it may begin to feel lighter ………………….or more solid………………….just be aware of what you feel ………………….add this new information to your awareness which continues to become more acute …………

And as you lie there, different images may pass through your mind ………..imagine them becoming more vivid …………the colors more intense ………..imagine the color red for a moment ………………see it as an intense, powerful color ……………….let it fill your mind …………………..let your mind wonder what red feels like ……………………what red smells like …………….what red sounds like ………………..whatever comes to your mind is fine ……….allow your awareness of the color red to fill your senses ……………….and continue to immerse yourself in everything that you are aware of ……………..or, if it's easier ……… focus on just one thing ………………..and let that become your focal point …………..let everything center around that one thing …………..your senses are sharpening ………………like someone who is a master at a particular video game. They sit there, eyes fixed on the screen …………………hands and eyes working together ………. ……………perfect coordination ……………focusing to beat the game ………. nothing distracts them …………..but their senses are acutely heightened …………..they are completely immersed in the colors, the images, the sounds coming from their game ………..their success in the game depends upon this heightened awareness …… this acute focus ……………this state of hyperemperia ………….it's a state we all experience from time to time ………………a state where we are intensely attuned to whatever we have chosen as a focal point …………………….immerse yourself in everything …………..or one thing …………….or just a few things ………….whatever you choose to fill your senses with is fine ……………………..allow the points of your focus to intensify ……………….to become louder …………sharper ………stronger to you ………………….perhaps you are focusing on sound ……………….or a sensation ……………………or perhaps some rhythm that you have become aware of ………………your eyes are closed to help increase your focus ……………..sometimes what we see only confuses us …………….but we have more senses than our eyes ……………become aware of just how acute your senses are ……………the blind become acutely aware of their environment BECAUSE they are unable to see ……………a blind person can walk down the street clicking their cane on the ground and navigating by sound …………they are able to tell what is in front of them because of the sound their cane makes ………..the way sound bounces off of objects…………….the way some objects absorb sound ………..even the lack of anything to deflect or absorb sound helps the blind know where they are and what is around them………………you should try this sometime ………… …….walk through your neighborhood with your eyes closed while knocking two rocks together ………………using sound alone you can navigate quite well around your neighborhood …………you'll find that you can hear the presence of buildings ………………fences …… …..plants ……… ……..people ………even wide open spaces give themselves away to the sonics of two rocks being knocked together ………………….it's amazing just how sensitive our ears, our noses, and our skin can be ………………perhaps that's why we, in a stressful situation, often close our eyes and take a deep breath in order to center ourselves before we make our next move……… …………………

In addition to being incredibly sensitive to our environment ……….. we are quite capable of creating feelings ………….sensations ……… smells ………….that we WANT to experience ………………and sensing them as if they are very real ………………….have you ever watched a proficient gamer at the controls of his favorite game ………….he will move and sway with his reactions to the game …………in his mind ……. he is THERE. It is his own subconscious mind that creates this reality for him ………………………

When commercial airline pilots are preparing for landings, the stress they are under is incredible…………there is so much going on around them ………….and so many lives depend on them ……………….. take off and the actual flight are the easy part of flying ……….. it's landing that's difficult ………………..especially at a busy airport ……………..pilots, automatically …………..without intending to or even understanding what they are doing……………..learn to use hyperemperia to help them land …………………it's a natural response that comes from necessity….. …………………………..and in this state of mind ……………..they are able to slow down time ……………… a commercial jet is pure power …………..and there is so much data that a pilot has to factor in when she makes a landing ……… so much power that she has at her fingertips ……………….. and landings occur at such incredible speeds ……………by slowing down time ……………..the pilot has all the time she needs to do everything she needs to do ………………..her awareness of her environment is at its peak ……………………………she's taking in and calculating so much so quickly …………yet in the hyperemperic state she has time to do everything she needs to do ………….in the hyperemperic state……….time can be contracted ……………..and time can be expanded ………………….

As a child, as I would begin to drift off to sleep I would feel the most amazing sensations ………………..first my bed would begin to vibrate ………….and I'd get excited because I knew that this was only the beginning ……………I had quite a ritual for bedtime. I insisted on being tucked into my bed quite securely, the covers tucked under my body so that, in my mind, I was like a Mummy. I'd stay as still as I could for as long as I could, pretending to be an ancient Egyptian Princess lying in her tomb …………….. but after awhile I'd just HAVE to move, and this would ruin the whole Mummy effect. But that was alright …………because after a while, as I said, my bed would begin to vibrate……………….and then I would have the sensation that my bed was moving ……………..perhaps forward…………….or sideways …… or it would swing like a giant pendulum ……………and I would completely and totally immerse myself in this …………creating a visualization to go along with these amazing sensations ………. In my mind …………..my bed was flying through space ………………. I loved anything and everything to do with space ……………my bed would go faster and faster …… ………..swinging through space …………..and then ….on a good night ………………my bed would make loop de loops ………and this was how I went to sleep every night as a child ……..with these amazing physical sensations that came to me and helped me create the most amazing, fantastical journey a little girl could ever have …………….at the same time it was the most restful …………..peaceful thing ……………and it lulled me into a brilliant night of exciting dreams and happy, peaceful sleep……………….. let yourself wonder what sensation might you be able to experience right now?
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